Serves 4 persons
Cooking time: 90 minutes
- Preheat oven to 180ºC /160ºC (Fan).
- Place chicken in an oven proof tray, insert lemon into chicken.
- Add rosemary.
- In a bowl combine crushed garlic and 1 teaspoon butter.
- Spread garlic butter mixture on the outer skin of the chicken.
- Place chicken in oven and cook for 1 ½ hours.
- Check thigh of chicken with a skewer.
- When juices run clear chicken is cooked.
- Steam potatoes until tender.
- Place in a bowl with 2 tsp butter and mash together.
- Steam chopped carrots for 5 minutes.
- Add broccoli to steaming carrots and steam for 3 minutes.
- Serve roast chicken with veg and potatoes (serve 100g cooked meat per person)
Ingredients
| Broccoli 150 g cut into florets |
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| Butter 3 tsp |
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| Carrots 3 - chopped |
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| Centra Lemon 1 - cut in half |
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| Centra Rosemary 1 handful |
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| Centra Whole Chicken 1 - |
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| Garlic 2 clove crushed |
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| Potatoes 250 g peeled and chopped |
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| Add all to shopping list | |
