Serves 2 persons
Cooking time: 60 minutes
- Pre-heat oven at 180°C/160°C fan/gas mark 4.
- Add potatoes to large pot with cold water and bring to boil.
- Turn down heat and simmer for 15-20 minutes approximately until potatoes are soft, drain potatoes.
- To make the marinade combine orange juice, soy sauce, vinegar, mustard, hot sauce and crushed garlic in a bowl.
- Add pork tenderloin to the marinade and coat well.
- Place pork and marinade in oven dish and place in oven.
- Cook pork for one hour approximately.
- Add chopped vegetables to pot with water, bring to the boil, turn down heat and simmer until soft for approximately 8-10 minutes.
- Add 2 tsp butter to boiled potatoes and mash.
- Drain water from the vegetables and mash together.
- Take pork out of oven and carve up half, leaving the other half for tomorrow's dish. Serve with half the mashed potatoes and mashed vegetables
Ingredients
| Balsamic Vinegar 1 tbsp |
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| Butter 2 tsp |
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| Carrots 2 - chopped |
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| Centra Orange Juice 1L 120 millilitre |
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| Garlic 2 clove crushed |
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| Hot Sauce 1 tsp |
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| Pork Tenderloin 500 g |
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| Potatoes 500 g peeled |
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| Soy Sauce 60 millilitre reduced sodium |
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| Turnip 1 - chopped |
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| Wholegrain mustard 1 tbsp |
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| Add all to shopping list | |
