Serves 2 persons
Cooking time: 20 minutes
- Put a drop of oil in a few silicon muffin cases (to stop mixture sticking).
- Preheat the oven to 180deg C.
- In a large bowl mix all the ingredients and stir together until combined.
- Once the oven has heated up pour the ingredients into the muffin cases. (Makes about 5).
- Place in the oven and cook for about 20 minutes.
- Remove and cool on wire rack.
- Serve with salad or on its own as a snack.
Ingredients
| Almond Milk 3 tbsp |
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| Centra Free Range Eggs 2 - beaten |
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| Centra Spinach 1 handful finely chopped |
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| Centra Spring Onion 2 - finely chopped |
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| Cherry Tomatoes 8 - chopped in 1/4's |
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| Coconut Oil 2 tbsp for frying |
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| Turkey Slices 2 - chopped |
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| Add all to shopping list | |
